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YOUR CART

7/8/2016 0 Comments

Relinquishing Stories that No Longer Serve Us...

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"By meeting ourselves as we truly are in our practice, we cultivate the space for connection, healing and abundant possibility in our lives...." click here to read the full article

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    Below are my article contributions and podcasts...

    MoveOnPast podcast, episode 8

    teach.yoga contributions...
    ~honoring space to hear my inner knowing
    ~enhancing our awareness
    ~the benefits of a flow & restore practice
    ~we need to stay curious as yoga teachers
    ~small moments of stillness to carry me through the day


    ~elephant journal contributions...
    ~how my flow & restore practice has helped me relinquish old stories
    ~cultivating intentional rest through restorative yoga

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