11/9/2016 0 Comments
Raw Coconut Oil Fudge
This fudge is healthy and easy! My little man loves to have his chocolate in the morning....
Prepare a small glass pan by rubbing with coconut oil.
Mix all ingredients in a bowl with a spatula and spread out into the pan.
Sprinkle nuts on top.
Place in fridge for an hour to setup
fudge holds it's shape best if kept in the fridge...
...add 1/2 cup of shredded coconut which will make the batter clumpy
...pour into cupcake tins or liners rather than glass pan
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Below are my article contributions and podcasts...
MoveOnPast podcast, episode 8
~honoring space to hear my inner knowing
~enhancing our awareness
~the benefits of a flow & restore practice
~we need to stay curious as yoga teachers
~small moments of stillness to carry me through the day
~elephant journal contributions...
~how my flow & restore practice has helped me relinquish old stories
~cultivating intentional rest through restorative yoga