Erin Elizabeth Labadie
  • hOMe
  • About
  • Journal
  • Mentorship
  • Self Study Offerings
    • Elements & Energy
    • Embodied Savasana
    • Foundations
    • The Four Directions
  • Connect
  • hOMe
  • About
  • Journal
  • Mentorship
  • Self Study Offerings
    • Elements & Energy
    • Embodied Savasana
    • Foundations
    • The Four Directions
  • Connect
Search by typing & pressing enter

YOUR CART

1/25/2016 0 Comments

Gluten Free Savory Chai Bread

Picture
this Savory Chai Bread is delicious and packed with protein & fiber and almost no sugar, you can omit the molasses completely, I prefer to use a little to add to the richness and caramelization....

ingredients
1/2c coconut oil
1/4c canned coconut milk or cream
1/2c bhakti chai concentrate
12 eggs
2T vanilla bean paste
1t salt
2T cinnamon
2T unsulphured molasses
1c sifted coconut flour

procedure
1. Preheat oven to 350F and line a metal baking round, square or bread pan with parchment paper
2. Bring all ingredients to room temperature
3. Mix vanilla, molasses & milk
4. Sift flour and stir in salt & cinnamon (dry ingredients)
5. Beat eggs on high to pale yellow & frothy
6. Pour mix milk mixture into eggs along the side of the bowl and use a spatula to incorporate
7. Gently fold dry ingredients in being careful to not over mix
8. Bake for 30 minutes in a round or square...up to an hour in a bread pan...until the bread is light and springs back to the touch/toothpick test

***1/2c chocolate chips or nuts is also delicious


0 Comments



Leave a Reply.

    Picture

    Below are my article contributions and podcasts...

    MoveOnPast podcast, episode 8

    teach.yoga contributions...
    ~honoring space to hear my inner knowing
    ~enhancing our awareness
    ~the benefits of a flow & restore practice
    ~we need to stay curious as yoga teachers

    ~small moments of stillness to carry me through the day


    ~elephant journal contributions...
    ~how my flow & restore practice has helped me relinquish old stories
    ~cultivating intentional rest through restorative yoga



    Archives

    January 2023
    December 2022
    November 2022
    October 2022
    September 2022
    August 2022
    July 2022
    June 2022
    May 2022
    April 2022
    March 2022
    February 2022
    January 2022
    December 2021
    October 2021
    September 2021
    May 2021
    April 2021
    January 2021
    December 2020
    February 2019
    December 2018
    May 2018
    April 2018
    February 2018
    December 2017
    September 2017
    August 2017
    April 2017
    November 2016
    October 2016
    September 2016
    August 2016
    July 2016
    March 2016
    February 2016
    January 2016
    October 2015

Embodied Living Yoga
Learn. Embody. Share.
Practice With Me
images captured by Vanessa Cerday Photography & Erin Elizabeth Labadie