I sit alone in the tail end of the darkness, barely able to see my journal...watching Venus in all her early morning glory. Sitting with all that has come before. All that has culminated to create Me. Listening and Remembering.
Gazing at the sky, I see two shooting stars appear on the southern side of Earth’s twin. She is welcoming them home.
Grounding and reflecting. Bathing in the Moon’s light and all of her wisdom. Gathering. Healing.
The sky is slowly awakening, a moment that we share. I have sat in the darkness recharging, shifting, shedding. Feeling the spaces where I need to reconnect and nourish. Taking stock and housekeeping. Cleaning, clearing and cleansing. Preparing to step forward into 2019 with renewed and rooted intentions...
Winter Solstice Sunrise inspiration...
Below are my article contributions and podcasts...
MoveOnPast podcast, episode 8
~honoring space to hear my inner knowing
~enhancing our awareness
~the benefits of a flow & restore practice
~we need to stay curious as yoga teachers
~small moments of stillness to carry me through the day
~elephant journal contributions...
~how my flow & restore practice has helped me relinquish old stories
~cultivating intentional rest through restorative yoga