12/18/2017 0 Comments
I will pause to check-in and feel if this opportunity resonates with me...I will ask myself, what ripple effect this will have for me energetically, financially and with my time...
This is my Clarity Declaration, which I use as a way to hit the "pause button" when I am exploring new possibilities or evaluating where to focus my energy and resources. This statement acts like the banks of river, it is the space where I slow down, feel, breathe and decide if I need to pause/say no or embrace the yes and move forward. These words keep me creating space for my evolving awareness, healing, learning to loving what is and embodying the sacred. They keep me on my path of connection and purpose...they nurture my Spirit by inviting in what fuels me and allowing what does not belong to me, to leave. Helping to maintain a calm and confident inner landscape with a strong filter/boundary. These words give my desire for knowledge a focus and enrich my path of embodied living...
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Below are my article contributions and podcasts...
MoveOnPast podcast, episode 8
~honoring space to hear my inner knowing
~enhancing our awareness
~the benefits of a flow & restore practice
~we need to stay curious as yoga teachers
~small moments of stillness to carry me through the day
~elephant journal contributions...
~how my flow & restore practice has helped me relinquish old stories
~cultivating intentional rest through restorative yoga