4/5/2022 0 Comments
hocolate Lily…their bulbs are edible and I’ve heard you can make flour from them. We purchased a small batch from a native nursery two springs ago and have been gathering and scattering the seeds around our home. This lovely one is from a seed my son planted last fall…
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Below are my article contributions and podcasts...
MoveOnPast podcast, episode 8
~honoring space to hear my inner knowing
~enhancing our awareness
~the benefits of a flow & restore practice
~we need to stay curious as yoga teachers
~small moments of stillness to carry me through the day
~elephant journal contributions...
~how my flow & restore practice has helped me relinquish old stories
~cultivating intentional rest through restorative yoga