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2/11/2019 1 Comment Choosing the Right Medicine... My birthday is always a time of reflection, honoring the emotions that arise and exploring how I can embrace a more balanced energy. As I begin my 42nd year around the Sun, I know that scars of my traumatic childhood will always be there. Part of me will always be fearful, anxious and a recovering perfectionist. But I am learning how to read the energy associated with their triggers and embrace the cycles of life. For me, one of the primary aspects of having a more balanced nervous system and energy is sobriety.
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 I am blessed to have lived an adventurous life, listening to my Spirit, before becoming a mama at the age of 36. Thank goodness for that woman, She choose to embrace her wildness and lean into the pain to discover that all of her struggles would fuel her strengths one day.
12/6/2017 0 Comments Layering... |
Embodied Living Yoga
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