12/18/2017 0 Comments
I will pause to check-in and feel if this opportunity resonates with me...I will ask myself, what ripple effect this will have for me energetically, financially and with my time...
12/6/2017 0 Comments
deepens the connection to my Spirit and creates moments of magic within my life...
Below are my article contributions and podcasts...
MoveOnPast podcast, episode 8
~honoring space to hear my inner knowing
~enhancing our awareness
~the benefits of a flow & restore practice
~we need to stay curious as yoga teachers
~small moments of stillness to carry me through the day
~elephant journal contributions...
~how my flow & restore practice has helped me relinquish old stories
~cultivating intentional rest through restorative yoga