It seemed appropriate for this lavender shortbread to be my first blog post since it was the recipe that began my curiosity with how ingredients work. Any good shortbread should have a decadent fatty mouth-feel and this one does not disappoint! This delicious shortbread is vegan, gluten-free, easy to make and will keep for several days in an airtight container. The best part of this low sugar dessert is the versatility; from Lavender to vanilla to pistachio & rose to hibiscus or favorite dried tea. The possibilities are endless!
Ingredients 7/8 cup of earth balance or vegan shortening 1 Tablespoon vanilla bean paste or 1 vanilla bean (1 teaspoon of other liquid flavoring) ¼ cup coconut nectar, agave, or brown sugar ¼ cup arrowroot (or cornstarch) 2 Tablespoons ground lavender flowers 2 cups gluten free oat flour (you can also use a gluten free mix) Tools Tart or Pie Pan Sifter or Whisk Pastry Blender or 2 forks Spatula 2 bowls Cooling rack or baking pan to invert for cooling Instructions
Enjoy!!!
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Below are my article contributions and podcasts...
MoveOnPast podcast, episode 8 teach.yoga contributions... ~honoring space to hear my inner knowing ~enhancing our awareness ~the benefits of a flow & restore practice ~we need to stay curious as yoga teachers ~small moments of stillness to carry me through the day ~elephant journal contributions... ~how my flow & restore practice has helped me relinquish old stories ~cultivating intentional rest through restorative yoga Archives
April 2023
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