4/25/2017 1 Comment
Learning to Love What is...
At the age of 40, I realize that everything in my life has prepared me to be completely present in this moment....to embrace the challenges of being a mama to a little man with autism but not loose myself in the struggles.
Below are my article contributions and podcasts...
MoveOnPast podcast, episode 8
~honoring space to hear my inner knowing
~enhancing our awareness
~the benefits of a flow & restore practice
~we need to stay curious as yoga teachers
~small moments of stillness to carry me through the day
~elephant journal contributions...
~how my flow & restore practice has helped me relinquish old stories
~cultivating intentional rest through restorative yoga